Allergen Guide
Bowls
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Carnitas Rancheros w/ Grains & Egg Whites
Carnitas Rancheros w/ Grains & Eggs
Carnitas Rancheros w/ Potatoes & Egg Whites
Carnitas Rancheros w/ Potatoes & Eggs
Carnitas w/ Grains & Scrambled Eggs
Carnitas w/ Potatoes & Scrambled Eggs
Farmhouse w/ Potatoes & Scrambled
Farmhouse w/ Grains & Scrambled
Farmhouse w/ Grains & Egg Whites
Farmhouse w/ Grains & Eggs
Farmhouse w/ Potatoes & Egg Whites
Farmhouse w/ Potatoes & Eggs
Market w/ Grains & Egg Whites
Market w/ Grains & Scrambled Eggs
Market w/ Grains & Eggs
Market w/Potatoes & Scrambled Eggs
Market w/ Potatoes & Egg Whites
Market w/ Potatoes & Eggs
Pesto w/ Potatoes & Scrambled Eggs
Pesto w/ Grains & Scrambled Eggs
Pesto Chicken w/ Grains & Egg Whites
Pesto Chicken w/ Grains & Eggs
Pesto Chicken w/ Potatoes & Egg Whites
Pesto Chicken w/ Potatoes & Eggs
Power Protein w/ Grains & Egg Whites
Power Protein w/ Grains & Eggs
Power w/ Potatoes & Scrambled Eggs
Power w/ Grains & Scrambled Eggs
Power Protein w/ Potatoes & Egg Whites
Power Protein w/ Potatoes & Eggs
Specialty
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Avocado Toast without Eggs
A.M. Superfoods Bowl
Sunrise Granola Bowl
Belgian Waffle
Banana Crunch Pancakes
Blueberry Pancakes
Chocolate Chip Pancakes
Multigrain Pancakes
Eggs Side
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Cage-Free Fresh Cracked Eggs
Egg Whites
Handhelds
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Elevated Egg Sandwich
BLTE
Million Dollar Club
Power Wrap
SoCal Breakfast Burrito
Market Veg Sandwich
Ham & Gruyere Melt
Roast Beef & Havarti
Handhelds Side
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Lemon Dressed Greens
Salads
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Chicken Avocado Chop Salad
Cobb Salad
Superfood Kale Salad
Dressing
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Citrus Chipotle Dressing
Maple-Lemon Vinaigrette
Ranch Dressing
Eggs & Omelets
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Traditional Breakfast w/ Cage-Free Eggs
Traditional Breakfast w/ Egg Whites
Traditional Breakfast w/ Scrambled Whole Eggs
Tri-Fecta with Pancake
Tri-Fecta with Waffle
Bacado
Bacado with Egg Whites
Ham & Gruyere
Ham & Gruyere Omelet w/ Egg Whites
The Works
The Works with Egg Whites
The Morning Market Veg
The Morning Market Veg w/ Egg Whites
Healthy Turkey
Health Turkey with Whole Eggs
Traditional Breakfast Protein
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Bacon
Chicken Sausage Patties
Pork Sausage Links
Turkey Sausage Links
Traditional Breakfast Sides
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Seasoned Potatoes
Whole Grain Toast w/Natural Preserves & Butter
Tri-Fecta Eggs
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Cage-Free Fresh Cracked Eggs
Egg Whites
Scrambled Whole Eggs
Tri-Fecta Protein
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Bacon
Chicken Sausage Patty
Pork Sausage
Turkey Sausage Links
Omelets Sides
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Lemon Dressed Greens
Whole Grain Toast w/Natural Preserves & Butter
Sides
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Million Dollar Bacon
Vandy Toast
Fresh, Seasoned Potatoes
Whole Grain Toast w/Natural Preserves & Butter
Little Northern Bakehouse Gluten-Free Toast w/ Preserves
Lightly Dressed Organic Mixed Greens
Side of Bacon
Side of Pork Sausage Links
Side of Turkey Sausage Links
Bowl of Fresh, Seasonal Fruit
Cup of Fresh, Seasonal Fruit
Side of Fresh, Seasonal Fruit
Soups
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
White Bean Chicken Chili Bowl
White Bean Chicken Chili Cup
Clam Chowder Bowl
Clam Chowder Cup
Broccoli Cheddar Bowl
Broccoli Cheddar Cup
Hearty Vegetable Bowl
Hearty Vegetable Cup
Italian Wedding Bowl
Italian Wedding Cup
Tomato Basil Bisque Bowl
Tomato Basil Bisque Cup
Crackers
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
One Package of Crackers
Two Packages of Crackers
Kids
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
AB & J
Bacon and Egg with Toast and Fruit
Chocolate Chip Pancakes
Half Waffle with Fruit
Kid's Sunrise Granola Bowl
Kids Pancake Protein
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Bacon
Pork Sausage Link
Kids Waffle Protein
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Bacon
Pork Sausage Link
Beverages
  Egg Fish Milk Peanuts Shellfish Soy Tree Nuts Wheat Celery Mustard Sesame Gluten
Project Sunrise Coffee
Organic Cold Brew Coffee
Fruit Tea
Hot Tea
Sweet Tea
Unsweet Tea
Kale Tonic
Cold Squeezed OJ Large
Cold Squeezed OJ Small
Coke
Coke Zero
Diet Coke
Sprite
Light Lemonade
Please inform your server before ordering if you or someone in your party has a food allergy, sensitivity or other dietary concern. This information details which of the most common allergens are present in each menu item. According to the FDA, highly refined soybean oil is not considered one of the major food allergens and therefore is not listed here. All ingredient statements were found on manufacturer-generated spec sheets. It is possible that formulations may change or an ingredient or vendor substitution might be made which may not be immediately reflected in this chart. Please know that we practice caution and proper procedures when preparing allergen-free items, however, all allergens may be present in our kitchens. Be aware that there may still be a chance for cross-contact on shared surfaces. Guests are advised to consider this information as it relates to their individual dietary needs. This information was provided by a third party consultant, MenuTrinfo, to help give our guests the tools to make an informed decision.